Wait, wha...? We hear it all the time: Tell people you are going to lose weight to help you stick to your diet. Or, tell three people your most important goal for this month and it will make it happen.
The truth is, this works for SOME of the people SOME of the time. But it MAY cause a major increase in anxiety in certain situations or for difficult topics, which is the MOST debilitating obstacle to any goal. If you've been doing this - telling everyone your goals and then failing to meet them in a repeated cycle - then it's time to switch gears and try going it alone; your own secret process.
However, if you've been keeping this idea to yourself and you haven't been able to manifest it yet, having a trained writing coach in your corner for three months will make all the difference. So, ask yourself where you are today and where you want to be in three months. You can do it! And if you need a guiding hand, I'm here.
